Monthly Archives: October 2011

An Apple A Day

The days are getting ready to be shorter, it’s getting chilly at night, and October is almost done! Fall is one of my favorite times of year, and before the cold of winter, I try to take advantage of the … Continue reading

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Granola or Cinnamon Buns?

So, the title of this article implies we’re going to talk about breakfast foods. After all, mom always said the most important meal of the day is breakfast! Our morning meal choice would (or would not!) contribute to good health, … Continue reading

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Save Green, Be Green!

We are all busy – from running errands, taking the kids to activities, work, and everything in between – time is always a crunch. We’ve tried to compile a few easy, not-time-consuming tips that will be healthy for not only … Continue reading

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Why wait until January?

Why wait until the new year to start thinking about your health! Since it’s the first month of the last quarter of 2011, we are going to start the conversation about health now – financial, personal, car, etc, etc, etc! To kick … Continue reading

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